In the app
What this chapter looks like
- Sleep, mood, and life after periods
- A list of what you want to ask
- Reminders for medicines you already take
What to know
- Menopause is confirmed by time without periods, with a clinician if you are unsure
- Sleep, temperature changes, and mood can continue after bleeding stops
- Bone, heart, and sexual-health questions belong at a routine visit
When to talk to a clinician
Any bleeding after periods have stopped needs a clinical review. Seek urgent care for chest pain, sudden weakness, trouble speaking, or a severe headache.